My Blog
The Wen Chi MethodĀ®
the Path to Rapid Healing

After suffering from severe anxiety, depression, trauma, and addiction for 30 years of my life, just a few years ago, I figured out the secret of happ...
āMy name is Wen, I am a recovering Worryholic!ā
I used to be a 24/7 worrier. If I had nothing to worry about, I would invent something to worry about...
Forget about being perfect, letās be curious.
When you are trying to be perfect, you become rigid; when you are curious, you become creative.
Growin...
Simplicity is one of the most attractive qualities in life!
In this fast-paced ego-driven world, we often forget about who we are and attach ourselve...
Ā āI love you! I will never give up on you!ā ~ Your Inner Twin
Research has shown that positive self-talk can improve self-esteem, foster empowerment,...
Be connected to LOVE.
Do you know that a newborn baby would die without being shown affection by its caregiver? This was proven by an experiment done...
āLonelinessĀ and the feeling of being unwanted is the most terrible poverty.ā ā Mother Teresa
Did you know that 46% of the population in the United St...
The best present that your life can offer you is āThe Presentā! This is why every second of here and now is called the āPresentā moment!
Unfortunatel...
āWho are you to be brilliant, gorgeous, talented, and fabulous?... Who are you not to be?ā ā Marianne Williamson
Ā When I was 10 years old, during a c...
To forgive is to set a prisoner free! No one wants to be a prisoner.
The reality is that many of us are living our lives just like a prisoner serving...
āNo, no. I trust your judgment. Implicitly. You're just wrong.āĀ ~Ā Hy Conrad
Ā It feels right to be right, but do you know that being right all the tim...
Let go! Itās easier said than done, we all know that. Ā
On my way home today, while driving by the intersection of two main streets, I saw someone ab...